About Me

I started my coaching business in 2022 after having past therapy clients reach out for support that fell into a coaching role versus a therapist role. After learning the difference between coaching and therapy I discovered that I enjoy supporting folks in transforming their lives by taking actionable steps. I have years of experience in supporting others in transformation. I joke that this has been my supporting role since 5th grade! (Ha! Ha!)

​

As a Masters Level Therapist I have 33 years of experience having worked in various settings to include a family business for 18 years and do currently work in a private practice. I am a Certified Life Coach working towards board certification. I am trained in various modalities of intervention to include Coping Skill Development, Learning from your traumatic experience, Relationship Enhancement, Socialization Engagement, and Anger Management.

​

I am a wife, mom, daughter, sister, aunt, niece,cousin, friend and co-worker so I have many relatable experiences. I look forward to sharing my knowledge and expertise with you on your journey!